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Choose your pricing plan

  • New Client Trial

    50$
     
    A personalized short term plan
    Valid for 3 months
    • 1 Goal setting consultation
    • 3 Individual sessions
    • Online resources

  • Monthly Unlimited

    100$
    Every month
    Unlimited access to services
    Valid for 12 months
    • 1 Monthly goal setting meeting
    • Unlimited individual sessions
    • Online resources
    • Phone support
    • Weekly newsletter

  • Weekly Consulting

    70$
    Every month
    Consistent weekly support
     
    • 1 Monthly goal setting meeting
    • 4 Individual sessions
    • Online resources
    • 1 Guest pass
    • Phone support
    • Weekly newsletter
    • Priority support

  • The MindEase Method

    2,899$
     
    12 week video lesson course 1:1 coaching with Sheila Meditation video for relaxation Live weekly calls for support Weekly blogs Full library of resources
     
    • Online Consultation

  • Core Program

    2,400$
     
    Best For: Self-starters who want a proven daily roadmap and group community to navigate their recovery.
    Valid for 3 months
    • 12-Week MindEase Method Program
    • Over 30-Minute Private Coaching Session with Sheila
    • Two Live Group Calls Per Week
    • Daily Guided Workbook
    • Daily Meditation / Relaxation Videos
    • Weekly Insight Blog
    • Email Access to the MindEase Coaching Team
    • Community Connection
    • 24/7 Peer Support Line
    • 3 Months of Membership Included

  • Guided Path

    4,500$
     
    Best For: Those who want a dedicated private partner to walk with them every single week.
    Valid for 3 months
    • 12-Week MindEase Method Program (Weekly video lessons releas
    • Twelve 50-Minute Private Coaching Sessions with Sheila (One
    • Two Live Group Calls Per Week with Sheila (Monday & Thursday
    • Daily Guided Workbook (Simple, daily guided support)
    • Daily Meditation / Relaxation Video
    • Weekly Insights Blog (New reflections and encouragement ever
    • Email Access to the MindEase Coaching Team
    • Community Connection: Engage with the supportive and private
    • Full Resource Library
    • 3 Months of Membership Included ($89/month thereafter)

  • MindEase Membership

    89$
    Every month
    Continue your MindEase journey with ongoing access to the member portal, resources, community and continued support.
     
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