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CHOOSE
YOUR LEVEL OF SUPPORT
Core Program
$2,400
Best For: Self-starters who want a proven daily roadmap and group community to navigate their recovery.
What’s Included:
12-Week MindEase Method Program (Weekly video lessons released every 7 days)
One 30-Minute Private Coaching Session with Sheila
Two Live Group Calls Per Week with Sheila (Monday & Thursday)
Daily Guided Workbook (Simple, daily guided support)
Daily Meditation / Relaxation Video
Weekly Insights Blog (New reflections and encouragement every week)
Email Access to the MindEase Coaching Team
Community Connection: Engage with the supportive and private MindEase community
Full Resource Library
3 Months of Membership Included ($89/month thereafter)
Guided Path
$4,500
Best For: Those who want a dedicated private partner to walk with them every single week.
What’s Included:
12-Week MindEase Method Program (Weekly video lessons released every 7 days)
Twelve 50-Minute Private Coaching Sessions with Sheila (One per week)
Two Live Group Calls Per Week with Sheila (Monday & Thursday)
Daily Guided Workbook (Simple, daily guided support)
Daily Meditation / Relaxation Video
Weekly Insights Blog (New reflections and encouragement every week)
Email Access to the MindEase Coaching Team
Community Connection: Engage with the supportive and private MindEase community
Full Resource Library
3 Months of Membership Included ($89/month thereafter)

Flexible Payments
Payment plans are available through Affirm for as little as $133/month.

Peace of Mind Guarantee
If you complete the first 7 days of the MindEase Method and feel it isn’t the right fit for you, we’ll provide a full refund.

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